水果沙拉的做法(翻譯成英語)
1
Get a bowl, and a head of lettuce. Then dry. To save time, simply buy a bag of already washed and shredded lettuce.
2
Wash and chop up a few to throw in with the salad. Try to mix interesting flavors, such as tomatoes, celery, and herbs (fresh is best).
3
If you want a salad with some extra protein, add some chopped pieces of turkey lunch meat or other meats.
4
Want to keep the salad vegetarian? Add some tofu or seitan chunks, and walnuts are good for any salad, meat-free or not.
5
Mix all of your ingredients into the bowl and stir together. Add your favorite dressing.
6
Serve. It's the easy, healthy, and tasty snack full of crunchy and chewy ingredients.
第二盤沙拉——水果沙拉:
1 Choose the fruit carefully. Select only fruit that is fresh and ripe.
2
Avoid fruits that would overwhelm other ingredients.
3
Steer clear of fruits that might burst and stain the rest, like blackberries.
4
Be wary of fruits that will oxidize, like apples. These can be used if they are cut and immediately mixed with an acidic fruit to prevent browning.
5
Strive for similar textures but different colors.
6
Peel and seed all fruit as necessary.
7
Cut the fruit in uniform sizes, as close to serving time as you can.
8
Dress the salad, if desired, just before serving. Use only enough dressing to lightly coat the fruit.