葡萄幹和枸杞可以壹起吃嗎?
枸杞的食用禁忌(都不能泡葡萄幹,所以可以壹起吃):
1,喜歡牛奶:避免與乳制品同食;像人奶:避免與乳制品同食;像羊奶:避免與乳制品同食;不要用綠茶泡枸杞。
2,過度消費問題很多。枸杞適合體質弱、抵抗力差的人食用。但是在服用的過程中,壹定要長期堅持,每天吃壹點,才會有效果。枸杞含有甜菜堿、氨基酸、胡蘿蔔素、維生素B1、B2、C、鈣、磷和鐵。過量食用枸杞會使人上火、流鼻血,甚至使眼睛發紅不適。
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參考資料:
/shipin . People . com . cn/n/2015/1031/c 85914-27760887 . html " target = " _ blank " title = "人民網-吃葡萄幹有什麽好處?葡萄幹的常見種類及註意事項">人民網-吃葡萄幹有什麽好處?葡萄幹的常見種類及註意事項