病人的鯽魚湯怎麽煮?
壹、材料?
鯽魚壹條,蔥適量,姜適量,鹽適量(根據自己口味添加),料酒適量。?
二、鯽魚湯的做法?
1,鯽魚洗凈備用。
/iknow-pic . cdn . BCE Bos . com/3b 292 df 5 E0 Fe 992568 e 4 E5 BF 38 a 85 EDF 8 CB 17171 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的鏈接。/iknow-pic . cdn . BCE Bos . com/3b 292 df 5 E0 Fe 992568 e 4 e 5 BF 38 a 85 EDF 8 CB 17171?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/3b 292 df 5 E0 Fe 992568 e 4 e 5 BF 38 a 85 EDF 8 CB 17171 "/>
2.洋蔥切段,姜切片備用。
/iknow-pic . cdn . BCE Bos . com/a 71 ea 8d 3 FD 1 f 413478 a 18991291 f 95 CAD 0 c 85 e 4 f " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的。/iknow-pic . cdn . BCE Bos . com/a 71 ea 8d 3 FD 1 f 413478 a 18991291 f 95 CAD 0 c 85 e 4 f?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/a 71 ea 8d 3 FD 1 f 413478 a 18991291295438
3、鍋熱,加入適量油,放入鯽魚,煎至兩面金黃。(炒的過程中建議用中火)將蔥、姜片加入料酒中繼續炒壹分鐘左右。
/iknow-pic . cdn . BCE Bos . com/a 08 b 87d 6277 f 9 e 2 f 55 f 391e 71330 e 924 b 999 f 31f " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/a08b 87d 6277 f 9 e 2 f 55 f 391e 71330 e 924 b 999 f 31f?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/a08b 87d 6277 f 9 e 2 f 55 f 391e 71330 e 924 b 999 f 31f "/>;
4、火上加開水(重要的是說三遍:開水,開水,開水壹定要燒開)。煮五分鐘後,加入適量的鹽,然後改中小火繼續煮十五分鐘。
/iknow-pic . cdn . BCE Bos . com/9213 b 07 ECA 806538 af 4 f 28 fc 9 bdda 144 AC 3482 BC " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/9213 b 07 ECA 806538 af 4 f 28 fc 9 bdda 144 AC 3482 BC?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/9213 b 07 ECA 806538 af 4 f 28 fc 9 bdda 144 AC 3482 BC "/>;
5.和蔥花壹起上桌。(鯽魚湯本身很好喝,不建議加雞精味精)
/iknow-pic . cdn . BCE Bos . com/203 FB 80 e 7 bec 54 e 78 c 7595 f 1b 5389 b 504 EC 26 a 40 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的鏈接。/iknow-pic . cdn . BCE Bos . com/203 FB 80 e 7 bec 54 e 78 c 7595 f 1b 5389 b 504 EC 26 a 40?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/203 FB 80 e 7 bec 54 e 78 c 7595 f 1b 5389 b 504 EC 26 a 40 "/>;
鯽魚湯是用鯽魚、豆腐、蘑菇等做成的湯。含有全面優質的蛋白質,能強化皮膚的彈性纖維成分。特別是對於壓力、睡眠不足等精神因素引起的早期皺紋,有奇特的緩解作用。
適用於慢性腎炎水腫、肝硬化腹水、營養不良性水腫人群;適用於產後乳汁不足的孕婦;適合脾胃虛弱、飲食不快的人;適用於麻疹初期的兒童,或麻疹未快速渡過者;適用於痔瘡出血、慢性痢疾患者;感冒發燒期間不宜多吃。
參考來源/baike . Baidu . com/item/% e9 % B2 % ab % e9 % b 1% BC % E6 % b 1% a4 " target = " _ blank " title = "百度百科鯽魚湯">百度百科鯽魚湯