烏雞補氣血湯的實踐
1.將烏雞洗凈,切去雞頭和雞的PP,去掉PP處的稠油,香菇用溫水泡發,紅棗和枸杞洗凈,生姜切成四瓣。
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2.砂鍋註入足夠的水,整只雞放入冷水,大火燒開撇去浮沫。
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3.將姜片放入
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4.加入浸泡過的蘑菇
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5.還加入了泡好的紅棗和枸杞。
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6.蓋上火,小火煮開。
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7.鮮蘑菇洗凈,用刀剪出花紋。
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8.雞湯燉約1小時後,加入鮮香菇,繼續小火燉。
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9、烏雞湯小火燉2小時,煮前加少許鹽調味。
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