当前位置 - 養生大全網 - 養生食譜 - 如何做祛寒姜湯

如何做祛寒姜湯

準備材料:

生姜三片,紅棗三枚,紅糖壹克。

具體步驟:

1.取三顆紅棗,洗凈。

/iknow-pic . cdn . BCE Bos . com/C2 fdfc 039245d 688034 b 6 e 43 AAC 27d 1ed 31b 2488 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/C2 fdfc 039245d 688034 b 6 e 43 AAC 27d 1ed 31b 2488?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/C2 fdfc 039245d 688034 b 6 e 43 AAC 27d 1ed 31b 2488 "/>

2.取壹片生姜,洗凈。

/iknow-pic . cdn . BCE Bos . com/a 1 EC 08 fa 513d 2697621d 4 ba 5 BF bb 2 FB 4216d 813 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >;/iknow-pic . cdn . BCE Bos . com/a 1 EC 08 fa 513d 26976211 D4 ba 5 BF bb 2 FB 4216d 813?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/a 1 EC 08 fa 513d 26976211 D4 ba 5 bfbb 2 FB 4216d

3.切去紅棗的壹邊,將生姜切成三片

/iknow-pic . cdn . BCE Bos . com/b 3119313 b 07 ECA 8015 FBE 5009 f 2397 DDA 044835 f " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/b 3119313 b 07 ECA 8015 FBE 5009 f 2397 DDA 044835 f?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/b 3119313 b 07 ECA 8015 FBE 5009 f 2397 DDA 044835 f "/>

4.加入半鍋水,煮沸。

/iknow-pic . cdn . BCE Bos . com/caef 76094 b 36 acaf 50 DC 491 b72d 98d 1001 e 99 c 1d " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/caef 76094 b 36 acaf 50 DC 491 b72d 98d 1001 e 99 c 1d?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/caef 76094 b 36 acaf 50 DC 491 b72d 98d 1001 e 99 c 1d "/>

5.煮沸後轉小火,加入姜片、紅棗、紅糖,小火煮10分鐘,關火。

/iknow-pic . cdn . BCE Bos . com/b 812 c8 fc C3 CEC 3 FD 2f 017892d 888d 43 f 8794271e " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/b 812 c8 fc C3 CEC 3 FD 2f 017892d 888d 43 f 8794271e?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/b 812 c8 FCC 3c E3 FD 2 f 017892d 888d 43 f 8794271e "/>

6、能喝。