早餐的初中英語作文
早餐可是壹整天的能量補給站，餐中最重要的就是早餐。
健康的早餐
A Healthy Breakfast
Breakfasts are very important for us.A healthy breakfast is even more important.
First,after a long sleeping at night,our bodies used up all of the energy,and we need to make new energy to support our bodies,and breakfast is what we need.
Second,we need to do a lot of work in the new day and that means our bodies need a lot of energy to consume.A healthy breakfast can offer us this energy.
So,never forget to have our breakfast,and better to have a healthy breakfast.
早餐對我們很重要。壹頓健康的早餐是重中之重。
首先，我們經過了壹夜的睡眠，我們的身體用光了所有的能量，所以我們需要攝入新的能量來支撐我們的身體，所以我們需要早餐。
第二，我們在新的壹天裏需要做大量的工作，這就意味著我們的身體需要大量的能量去消耗。壹頓健康的早餐可以為我們提供能量。
所以，千萬別忘了吃早餐，最好吃壹頓健康的早餐。
早餐的重要性
As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people?s body health. In my opinion, I?m convinced that we should have breakfast because it is good for our body health.
人們都忙於自己的工作，所以在早上都會選擇直接上班，而不吃早餐。壹些人認為不吃早餐不會影響自己的身體健康。壹些人認為早餐對健康很重要。就我來說，我覺得為了身體健康著想，我們應該吃早餐。
First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don?t have breakfast, then we have no enough energy to do our work efficiently.
Secondly, people who skip breakfast will get weight easily. If you don?t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don?t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.
其次，不吃早餐的人更容易肥胖。如果不吃早餐，妳將會在中午和晚上吃大量的食物。通常來說，壹般人們在晚上的活動量會很少，但是，我們由於吃了太多的食物，那些多余的熱量會儲存在我們的身體裏，讓我們變胖。
早餐 Breakfast
I eat breakfast everyday, because it?s important to my health. At first, I did not like eating breakfast, but my mother forced me to eat. Every morning, my mother prepared delicious breakfast for me, such as milk, egg, bread and others. Gradually, I liked having breakfast. I feel energetic after having breakfast. Having delicious and nutrient breakfast brings me a happy day. I hope everyone can build this healthy habit.
每天我都吃早餐，因為吃早餐對身體好。以前，我壹點都不喜歡吃早餐，每次都被媽媽逼著吃。媽媽每天都會為我精心準備可口的早餐，牛奶、雞蛋、面包等。慢慢地，我喜歡上了吃早餐，並且吃完後感到活力充沛。可口又營養的早餐為我帶來快樂的壹天，我希望每個人都能養成這種健康的習慣。