豬皮凍吃多了有什麽不好
多吃豬皮凍沒有危害.
《中華本草》載：豬皮含有蛋白質、脂肪及硫酸皮膚素B，具有軟化血管、抗凝血，促進造血功能和皮膚損傷愈合及保健美容作用，其膠質的造血功能優於阿膠，常食可增加血紅素含量及白細胞數的增加和抗血栓的形成。富含膠原蛋白，多食可除皺美容。
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翡翠豬皮凍的做法:
用料:
主料:肉皮250克、胡蘿蔔100克、洋蔥80克
輔料：鹽10克、料酒20克、姜10克、冰糖10克、水適量
1、豬皮去毛洗凈
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2、鍋中倒入水，放入香葉、桂皮、八角、黃酒及豬皮在鍋中煮5分鐘後取出刮去油脂，然後再用冷水沖洗，再放鍋中煮5分鐘，繼續上個程序***3次，這樣的豬皮不僅沒有肉燥味，而且沒有壹點油脂。
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3、準備所有的材料
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4、將洋蔥、胡蘿丁、姜切丁，鹽、豬皮、黃酒、糖壹起放入豆漿機桶內。
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5、加水至刻度線1200毫升處，蓋上蓋子。啟動豆漿機米糊功能。
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6、幾十分鐘便可見所有材料成液狀，自動進動煮沸程序。
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7、煮好的肉皮液濾沫，這樣能讓肉皮凍更細膩。
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8、倒入盒子裏冷卻便可裝盆
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9、食用時可以撒上花生沫、香菜、蔥、及調味醬。
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參考資料來源/baike.baidu.com/item/%E7%8C%AA%E7%9A%AE%E5%86%BB"target="_blank"title="百度百科--豬皮凍">百度百科--豬皮凍