女性吃泥鰍有什麽好處?泥鰍的營養價值。
女性吃泥鰍對身體有好處,如下:
1,改善貧血
由於泥鰍含鐵量高,對貧血有很好的輔助作用。
2、滋陰止渴,清熱利濕
泥鰍能滋陰止渴,清熱利濕。凡因耗熱燥濕而口渴,或因濕熱蘊結、消渴、小便不利而黃疸者,均可作為輔助食療。堅持吃幾天,就會覺得精力充沛。
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/health . people . com . cn/n/2015/0802/c 14739-27397412 . html " target = " _ blank " title = " people . com-泥鰍怎麽吃?夏季吃泥鰍的好處">人民網-泥鰍怎麽吃?夏天吃泥鰍的好處