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什麽水可以燒開去濕氣?

煮紅豆和大麥水可以去除濕氣。

所需原材料:

1.材料:紅豆150克,薏米50克。

2.輔料:冰糖。

第壹步:將紅豆和薏米提前浸泡壹晚。

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第二步:將泡好的紅豆和大麥放入砂鍋中。

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第三步:加入適量的水,想喝湯就多放些水。

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第四步:打開電源,默認選擇“砂鍋粥”2個半小時。

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第五步:在煮好的湯中加入適量冰糖,融化。

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第六步:成品如下。

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