姜紅糖水怎麽煮最有效
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2、紅棗去核，切小丁，桂圓去殼，姜切細絲
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3、食材放入鍋中，加適量的水，中小火煮15分鐘
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4、紅糖放在自己飲用的杯子或碗裏，倒入姜棗茶，不需要攪拌即可飲用，這樣頭幾口就能喝出紅棗、桂圓、枸杞本來的淡淡甜味，紅糖會慢慢化開每壹口都比上壹口更甜。
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